HOME TONING – This is where you get my full attention, time and knowledge from within our private Facebook group. This is the same as having me as your home personal trainer for a much cheaper fee. I design the workouts around busy schedules and create calorie and macro based structure from your personal information which I ask for when you initially receive the induction pack. I use progressive training techniques, so that no matter what level you are at I can cater for you. I am going to teach you the basic tips and tricks presented in video format or live webinars within the group. My aim taking you from a complete beginner to someone who fully understands their body and how to change it when needed. No more fad diets! You will learn how to workout correctly from your home and how managing your food correctly will change the look and performance of your body without giving up the foods you love. All this whilst living an overall great balanced lifestyle. There is also a FREE 14 day trail and if its not for you feel free to cancel anytime!
Let’s do this! Alex